VITAMINA NUTRITIVA MUITO GOSTOSA

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Veja em seguida os ingredientes:

2 copos de leite 3 colheres de sopa de açúcar 1 banana media

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1/2 mamão Meia porção de morangos (+ 6) 2 colheres de aveia em flocos 1 colher de mel

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Veja na integra o modo de preparo:

Bater tudo no liquidificador e acrescentar gelo picado. Beber em seguida.

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Dessa forma, essa vitamina subistitui o café da manhã e é muito saudavel!.

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veja nosso blog

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