TORTA LOWCARB DE FRANGO E BRÓCOLIS

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1 peito de frango desfiado 1 brócolis cozido e esmagado 4 ovos tempero verde a gosto

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pimenta preta a gosto sal somente para cozinhar o frango e o brócolis chimichurri a gosto 1 colher (sopa) de fermento

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Veja na integra o modo de preparo:

Misture tudo deixando o fermento por último. Coloque farinha na forma para não grudar no fundo

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Deixe assando por 20 minutos no forno elétrico a 150° C. A textura dele tem que ficar firme e fofinha

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Acesse nosso grupo do WhatsApp

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veja mais receitas

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