Receita de Panqueca americana vegana

[{"selector":"#anim-3a80cf3e-5e86-42d5-8012-0e1884869642","keyframes":{"opacity":[0,1]},"delay":800,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fbe52cc0-ed71-4bcf-934a-4e6710aa961f","keyframes":{"transform":["translate3d(-106.45162%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":800,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-99a8437a-7849-4542-b777-1f52154b4d4f","keyframes":{"opacity":[0,1]},"delay":900,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2e5bcf19-47a2-4bf6-a43d-608875b47784","keyframes":{"transform":["translate3d(-114.28573%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":900,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Quer aprender uma forma deliciosa de fazer sua Receita de Panqueca americana low carb? Confira a nossa melhor receita de Panqueca americana vegana... Arrasta pra cima

1 e 1/2 xícara (chá) de farinha de trigo branca 2 colheres (sopa) de açúcar demerara ou cristal 1 pitada de sal

[{"selector":"#anim-10b5c2b5-f0e8-42cd-876a-9a1510a2142c","keyframes":{"transform":["translate3d(112.97297%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":220,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-27e9cfb5-4e37-4c2b-ab0d-971fd24367d6","keyframes":{"opacity":[0,1]},"delay":0,"duration":220,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-63a620e7-740f-4d93-b710-7fb159553ae3","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":220,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-2c591ef7-7367-4eb3-a882-859392d8180f","keyframes":{"transform":["translate3d(-117.14286%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-49d2a08f-5610-4cd0-816f-4a7d5d4e78c7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-04b0344c-a9a4-40ca-a4b1-0a0c2fe492d4","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Arrasta pra cima

1 xícara (chá) de leite vegetal (soja, avelã, aveia…) 2 colheres (sopa) de óleo vegetal

[{"selector":"#anim-02d914da-414d-456c-9b37-45e2f619b706","keyframes":{"transform":["translate3d(112.97297%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":220,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-95c4ffba-6ec7-4aef-8ab8-ad46efcbfde6","keyframes":{"opacity":[0,1]},"delay":0,"duration":220,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2fa9894d-253a-464b-80d4-37887bc416a8","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":220,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-10629116-3164-4449-b823-a93de319c66d","keyframes":{"transform":["translate3d(-117.14286%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9f12cde8-9d74-45b6-b59d-96a62e0cf079","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e82f33cf-abc1-4ac4-9720-c6cfe6578bb9","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Arrasta pra cima

1 colher (sopa) de vinagre branco ou suco de limão 2 colheres (chá) de fermento químico em pó

[{"selector":"#anim-8c92acc8-a749-4eaf-a092-f5a22b138079","keyframes":{"transform":["translate3d(112.97297%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":220,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-de958c6b-b408-44f9-b562-d046a38a7227","keyframes":{"opacity":[0,1]},"delay":0,"duration":220,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eddeb5c8-b51b-4f28-ad04-2de5b7d8664b","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":220,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-56f92ed6-3914-41c6-9af9-809e8580d78b","keyframes":{"transform":["translate3d(-117.14286%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-863b4fd2-14b8-447b-a2a4-04cbf0d63d07","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d746fb2d-d56e-44c3-a5ad-333e357ac7a6","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Arrasta pra cima

Em uma vasilha, peneire a farinha o açúcar e o sal, em seguida misture. Adicione o leite de soja, o óleo, o vinagre, e misture bem, com um fouet ou garfo.

[{"selector":"#anim-324afd03-5a7d-41d2-b259-f9997c2c51f7","keyframes":{"transform":["translate3d(112.97297%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":220,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-98f31a54-8ef8-4f9b-9544-c992136a38f3","keyframes":{"opacity":[0,1]},"delay":0,"duration":220,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-464f9c69-faad-4b15-8ed0-9d200c746934","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":220,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-0c49f638-05cd-4949-a15c-4dc2e5ec76d9","keyframes":{"transform":["translate3d(-117.14286%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-88c1a2f9-4d95-486b-a399-e9e4fc2d847d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-174a2813-568a-4f33-95b5-070f201eb977","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Arrasta pra cima

Adicione o fermento em pó e misture para se espalhar pela massa.

[{"selector":"#anim-16bc12bb-d698-44e0-bbf2-e4bb96fd14d6","keyframes":{"transform":["translate3d(112.97297%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":220,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-578a2b6d-d7a8-42e4-a935-fedb54748e1b","keyframes":{"opacity":[0,1]},"delay":0,"duration":220,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5108338b-e2c9-4221-807b-6932d78dd640","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":220,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-ae6c40e8-4e9e-4de0-a60f-26985b25cf35","keyframes":{"transform":["translate3d(-117.14286%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4ff32aaa-9f6b-4fe1-8f53-695b4050b014","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-48ab9b45-9eb9-491e-847c-ccc1e9ae5082","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Arrasta pra cima

Em uma frigideira média, coloque um fio de óleo, ou um pouquinho de margarina vegetal, e acrescente uma camada de massa com cerca de 0,5 cm.

[{"selector":"#anim-19214659-3dc4-410a-91cd-eeac6d19fe98","keyframes":{"transform":["translate3d(112.97297%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":220,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-91d2c9a1-0fb2-4c28-8bc4-345d3330761f","keyframes":{"opacity":[0,1]},"delay":0,"duration":220,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-97fcd48f-4c48-4b78-a6db-8578d1b30b4b","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":220,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-af027da2-b319-498e-beac-df9da02c7b71","keyframes":{"transform":["translate3d(-117.14286%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d665faef-6ed9-4f50-87c9-1e84fcb45f97","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-84ab6841-2eff-45e4-b272-57bb15cb9847","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Arrasta pra cima

Deixe fritando, e quando a panqueca ficar bem douradinha, vire para fritar do outro lado. Repita o processo com o restante da massa.

[{"selector":"#anim-59e057c0-8e52-4480-9c03-bb0788821238","keyframes":{"transform":["translate3d(112.97297%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":220,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8965c4c5-8838-47ee-83f7-2d08ab3df8a7","keyframes":{"opacity":[0,1]},"delay":0,"duration":220,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a7b23f0f-7e9d-411e-a346-78b043efc188","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":220,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-76f2de95-e96b-49b0-a8b5-1235139b6cc9","keyframes":{"transform":["translate3d(-117.14286%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2029f3b2-cf50-4112-8fcf-1a7218a54007","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cb4ac65f-2f05-4cd2-98b0-22e242f500be","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Arrasta pra cima

A quantidade de panquecas dependerá do tamanho de sua frigideira. Sirva com o que preferir!

[{"selector":"#anim-3d0b9d86-4a61-4cf2-9cab-e4bc63a4aba0","keyframes":{"transform":["translate3d(112.97297%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":220,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e58a8e8c-f546-4f3d-96ba-9d380b07c995","keyframes":{"opacity":[0,1]},"delay":0,"duration":220,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d942a67e-726b-4790-a130-c138482c71fe","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":220,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-4cea4eca-9017-4454-8de7-14c210ab3119","keyframes":{"transform":["translate3d(-117.14286%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d6b938cd-c8ec-404f-b083-8eda46474c60","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4c27c9b9-aee1-40bf-b68c-d6e43a74571d","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Arrasta pra cima

veja nosso blog

[{"selector":"#anim-f7d6981f-d888-488e-9811-7f4ce4262dfd","keyframes":{"transform":["rotate(10deg) translate3d(-85.54217%, 0px, 0) rotate(-10deg)","rotate(10deg) translate3d(0px, 0px, 0) rotate(-10deg)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-35f3ca13-ee65-4167-8fd8-84e730590a63","keyframes":{"opacity":[0,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-21bffcc1-85c1-40c2-a3e7-67b6485e6c42","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-3413209d-8b35-4402-b4e1-c4dcf4358857","keyframes":{"transform":["rotate(-10deg) translate3d(84.16523%, 0px, 0) rotate(10deg)","rotate(-10deg) translate3d(0px, 0px, 0) rotate(10deg)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ef22e692-8a64-4021-be0c-0c792449dfb6","keyframes":{"opacity":[0,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d71ab86e-1d4f-496a-a307-3d74fc682c94","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-8725146f-2aab-4d96-ac60-dce54481a6a7","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Arrasta pra cima

Receita de Panqueca americana vegana

1 e 1/2 xícara (chá) de farinha de trigo branca 2 colheres (sopa) de açúcar demerara ou cristal 1 pitada de sal

Ingredientes

1 xícara (chá) de leite vegetal (soja, avelã, aveia…) 2 colheres (sopa) de óleo vegetal

Ingredientes

1 colher (sopa) de vinagre branco ou suco de limão 2 colheres (chá) de fermento químico em pó

Ingredientes

Em uma vasilha, peneire a farinha o açúcar e o sal, em seguida misture. Adicione o leite de soja, o óleo, o vinagre, e misture bem, com um fouet ou garfo.

preparo

Adicione o fermento em pó e misture para se espalhar pela massa.

preparo

Em uma frigideira média, coloque um fio de óleo, ou um pouquinho de margarina vegetal, e acrescente uma camada de massa com cerca de 0,5 cm.

preparo

Deixe fritando, e quando a panqueca ficar bem douradinha, vire para fritar do outro lado. Repita o processo com o restante da massa.

preparo

A quantidade de panquecas dependerá do tamanho de sua frigideira. Sirva com o que preferir!

preparo

veja nosso blog