MACARRÃO COM MOLHO À BOLONHESA VEGETARIANO

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500g de espaguete ou outro macarrão de sua preferência 250 g de carne de soja moída 4 tomates sem pele e sem semente picados

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6 dentes de alho picados 1 cebola picada 3 colheres (sopa) de azeite 2 tabletes de caldo de legumes

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1 envelope de tempero pronto para refogado 1 caixa de polpa de tomate Folhas de manjericão Sal a gosto

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Deixe a carne de soja moída de molho na água morna por 3 a 4 horas. Em seguida, escorra a água em uma peneira e aperte um pouco nas mãos para tirar o restante da água.

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Reserve. Em uma panela, coloque o azeite e doure os dentes de alho com a cebola. Acrescente os tomates e refogue com o tablete de tempero pronto.

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Depois, junte a polpa de tomate e deixe ferver. Após levantar fervura.

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Coloque aos poucos 1 tablete de caldo de legumes, provando o sal para colocar o outro tablete ate obter o ponto do gosto.

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Salpique folhas de manjericão e sirva com macarrão de sua preferência.

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Acesse nosso grupo do WhatsApp

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MACARRÃO COM MOLHO À BOLONHESA VEGETARIANO

500g de espaguete ou outro macarrão de sua preferência 250 g de carne de soja moída 4 tomates sem pele e sem semente picados

Ingredientes

6 dentes de alho picados 1 cebola picada 3 colheres (sopa) de azeite 2 tabletes de caldo de legumes

Ingredientes

1 envelope de tempero pronto para refogado 1 caixa de polpa de tomate Folhas de manjericão Sal a gosto

Ingredientes

Deixe a carne de soja moída de molho na água morna por 3 a 4 horas. Em seguida, escorra a água em uma peneira e aperte um pouco nas mãos para tirar o restante da água.

preparo

Reserve. Em uma panela, coloque o azeite e doure os dentes de alho com a cebola. Acrescente os tomates e refogue com o tablete de tempero pronto.

preparo

Depois, junte a polpa de tomate e deixe ferver. Após levantar fervura.

preparo

Coloque aos poucos 1 tablete de caldo de legumes, provando o sal para colocar o outro tablete ate obter o ponto do gosto.

preparo

Salpique folhas de manjericão e sirva com macarrão de sua preferência.

preparo

Acesse nosso grupo do WhatsApp

CLIQUE NO BOTÃO PARA GANHAR UM E-BOOK GRATIS

Veja em seguida os ingredientes: