HAMBÚRGUER VEGETARIANO

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2 xícaras de glúten moído (carne vegetal) 2 xícaras de carne de soja (da pequena) deixadas de molho em água emperada com alho e sal

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4 colheres de sopa de farinha de trigo 2 xícaras de aveia 2 tomates sem pele picadinhos 3 dentes de alho picadinhos

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1 cebola picadinha 4 colheres de sopa de salsinha ou cebolinha verde 1 colher de chá de orégano Sal a gosto

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Veja na integra o modo de preparo:

Misture tudo muito bem todos os ingredientes com as mãos até a massa se tornar homogênea.

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Modele os hambúrgueres do tamanho de sua preferência e leve-os para assar em forno moderado até ficarem sequinhos. Faça um molho de sua preferência para servir.

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HAMBÚRGUER VEGETARIANO

2 xícaras de glúten moído (carne vegetal) 2 xícaras de carne de soja (da pequena) deixadas de molho em água emperada com alho e sal

Ingredientes

4 colheres de sopa de farinha de trigo 2 xícaras de aveia 2 tomates sem pele picadinhos 3 dentes de alho picadinhos

Ingredientes

1 cebola picadinha 4 colheres de sopa de salsinha ou cebolinha verde 1 colher de chá de orégano Sal a gosto

Ingredientes

Veja na integra o modo de preparo:

Misture tudo muito bem todos os ingredientes com as mãos até a massa se tornar homogênea.

preparo

Modele os hambúrgueres do tamanho de sua preferência e leve-os para assar em forno moderado até ficarem sequinhos. Faça um molho de sua preferência para servir.

preparo

veja nosso blog