COXINHA FIT (PRÉ-TREINO)

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Veja em seguida os ingredientes:

MASSA: 1 xícara de batata doce cozida e amassada com sal (a gosto) Linhaça

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RECHEIO: 1 xícara de frango cozido temperado e desfiado

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Veja na integra o modo de preparo:

Bata a linhaça no liquidificador e separe. Faça um bolinho com a batata amassada. Recheie com o frango desfiado.

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Deixe no formato de coxinha e depois passe a farinha da linhaça. Coloque no forno a 180ºC por 30 minutos ou até dourar.

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veja nosso blog

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