BARRINHA DE CEREAL LIGHT

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4 colheres de sopa de açúcar 1/2 xícara de mel 1 xícara de flocos crocantes

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1/2 xícara de aveia em flocos 1/2 xícara de uva passa sem sementes 1 colher de sopa de margarina light

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Leve ao fogo uma panela com o açúcar, mel, flocos crocantes, aveia em flocos e uva passa.

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Cozinhe, sem parar de mexer, por 10 minutos, ou até obter uma massa homogênea.

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Retire do fogo, despeje a massa sobre uma superfície lisa, untada com 1 colher de sopa de margarina light, formando um retângulo grande 1 cm de espessura.

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Com uma faca, corte a massa ainda quente em 12 barras de 4 cm x 7 cm. Guarde em um recipiente hermético. Rende 12 unidades de 30 g

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BARRINHA DE CEREAL LIGHT

4 colheres de sopa de açúcar 1/2 xícara de mel 1 xícara de flocos crocantes

Ingredientes

1/2 xícara de aveia em flocos 1/2 xícara de uva passa sem sementes 1 colher de sopa de margarina light

Ingredientes

Leve ao fogo uma panela com o açúcar, mel, flocos crocantes, aveia em flocos e uva passa.

preparo

Cozinhe, sem parar de mexer, por 10 minutos, ou até obter uma massa homogênea.

preparo

Retire do fogo, despeje a massa sobre uma superfície lisa, untada com 1 colher de sopa de margarina light, formando um retângulo grande 1 cm de espessura.

preparo

Com uma faca, corte a massa ainda quente em 12 barras de 4 cm x 7 cm. Guarde em um recipiente hermético. Rende 12 unidades de 30 g

preparo

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