ALMÔNDEGA DE CARNE MOÍDA COM AVEIA

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500 g de carne moída magra 8 colheres (sopa) de aveia em flocos finos 1 ovo 2 tomates médios picados sem a semente

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1 cebola média 1 colher (sopa) de orégano 1 colher (sopa) de salsinha picada sal e pimenta-do-reino a gosto

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Pique os tomates, a cebola e a salsinha. Em um recipiente, coloque a carne moída, o ovo e a aveia em flocos e misture bem, usando as mãos.

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Adicione o tomate, a cebola, a salsinha, tempere com sal e a pimenta-do-reino a gosto e misture bem. Faça pequenas bolinhas com a mistura e acomode em uma assadeira antiaderente.

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Leve ao forno preaquecido por 25 minutos. Sirva em seguida e boa refeição

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ALMÔNDEGA DE CARNE MOÍDA COM AVEIA

500 g de carne moída magra 8 colheres (sopa) de aveia em flocos finos 1 ovo 2 tomates médios picados sem a semente

Ingredientes

1 cebola média 1 colher (sopa) de orégano 1 colher (sopa) de salsinha picada sal e pimenta-do-reino a gosto

Ingredientes

Pique os tomates, a cebola e a salsinha. Em um recipiente, coloque a carne moída, o ovo e a aveia em flocos e misture bem, usando as mãos.

preparo

Adicione o tomate, a cebola, a salsinha, tempere com sal e a pimenta-do-reino a gosto e misture bem. Faça pequenas bolinhas com a mistura e acomode em uma assadeira antiaderente.

preparo

Leve ao forno preaquecido por 25 minutos. Sirva em seguida e boa refeição

preparo

Acesse nosso grupo do WhatsApp

CLIQUE NO BOTÃO PARA GANHAR UM E-BOOK GRATIS

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