BOLO DE CARNE MOÍDA NO MICROONDAS

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500 g de carne moída 1/2 xícara de aveia em flocos 1 colher (chá) de orégano

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2 dentes de alho picados 2 colheres (sopa) de óleo 1/2 cebola picada Sal

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Veja na integra o modo de preparo:

Misture todos os ingredientes da receita. Coloque em um refratário. Cubra com papel - manteiga e cozinhe por 13 a 15 minutos na potência máxima.

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Após o cozimento, conserve o recipiente coberto por 10 minutos no tempo de espera.

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Varie o formato, cozinhe o bolo de carne em uma forma refratária pequena para pudim ou pão.

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BOLO DE CARNE MOÍDA NO MICROONDAS

500 g de carne moída 1/2 xícara de aveia em flocos 1 colher (chá) de orégano

Ingredientes

2 dentes de alho picados 2 colheres (sopa) de óleo 1/2 cebola picada Sal

Ingredientes

Veja na integra o modo de preparo:

Misture todos os ingredientes da receita. Coloque em um refratário. Cubra com papel - manteiga e cozinhe por 13 a 15 minutos na potência máxima.

preparo

Após o cozimento, conserve o recipiente coberto por 10 minutos no tempo de espera.

preparo

Varie o formato, cozinhe o bolo de carne em uma forma refratária pequena para pudim ou pão.

preparo

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